I’ve worked in women’s health and functional medicine for over a decade, helping hundreds of women reclaim balance, energy, and clarity. I’m a Registered Nurse and Nutritional Therapist with advanced training in functional testing and hormone health.
More recently, I’ve expanded into energetic and somatic work — training in Spinal Energetics and Conscious Connected Breathwork — because I saw what happens when women heal not just their body, but their energy.
When we integrate both science and soul, transformation becomes sustainable, gentle, and profound.
I host monthly group sessions at The Wellhouse known as The Sunday Reset: Breathwork & Spinal Energetics
A fusion of breathwork and Spinal Energetics. A small group of 4, immersed in a shared experience, each person also receives 1:1 work. This is a reset, a realignment, a reconnection.
Find out more here: https://www.aligned-wellness.co.uk/retreats-events-classes