Chris is a certified 9D Breathwork facilitator, coach, and long-standing health and fitness professional with over a decade of experience helping people improve their physical and mental wellbeing. Blending somatic breathwork, nervous system regulation, movement, and holistic coaching, At The Wellhouse Chris creates powerful experiences in a beautiful, calm environment that help people release stress, process stored emotions, reconnect with themselves, and create meaningful change in their lives.
His sessions combine immersive sound, guided breathing, and a safe, supportive environment designed to help people step out of survival mode and into greater calm, clarity, and self-awareness.
Whether working with complete beginners or experienced breathers, Chris is passionate about helping people feel lighter, more regulated, and more connected to who they truly are.
To see his current session schedule and other media channels please use this link: https://linktr.ee/chris.humansystems